Health + Wellness Coach
Health +
Wellness Coach
Health + Wellness Coach
I’M Mikayla Dombrowski
“There’s room for everyone. YOU belong here!”
Everyone’s Different
Helping You Define Health + Wellness
Goal Setting
Turn your dreams into reality by learning how to set short-term and long-term goals.
Stress Management
Learn how to turn your stress factors into actions that propel you to success.
Relationship Coaching
You are exceptional with unique desires. Discover specific actions to build your most fulfilling relationship through manifestations.
Making It A Lifestyle
Consistent daily efforts are the keys to developing your own health + wellness lifestyle. Learn the three main key factors for success.
What Is Life Coaching?
Create an extraordinary life with achievable goals.
A one-on-one life coach helps you identify your path and establish life-improving habits that give you control over your future.
Now Is The Time!
The fastest way to a life of success – A life coach allows you to be more accountable to yourself. You may know what you want to do, where you want to go, but a life coach is all about taking massive action.
Your life coach is the support that gets YOU to get things done.
You’ve been waiting long enough wondering if it’s even possible. I’m here to tell you that you deserve to have results sooner than you thought possible.
Don’t wait any longer by thinking about what to do. Save time taking action now that saves you money and brings your future desires and dreams into reality.
What is The Process Like?
1. Start with a Free 15-minute consultation call to discuss your envisionment.
2. Layout of how Mikayla will help you reach your goal(s), desires, and dreams.
3. Sign up and take action.
4. Daily communication and accountability from Mikayla to help support you reach your success.
5. Weekly 1-hour 1:1 Zoom calls for the duration of four weeks to discuss and make adjustments to the plan.
Start With a Free Consultation
1. Start with a Free 15-minute consultation call to discuss your envisionment.
Free
Nutrition Coaching
- Analyze current eating habits and nutrition intake.
- Provide healthy food alternatives.
- Find what foods you enjoy most and how we can still implement those into your daily intake.
- Work through and determine if food intolerance or sensitivity are something you struggle with.
- Learn the three different macro-nutrients and healthy choices of each.
- How to intuitively eat.
- Questions
One-Time Sessions
$35/30-minute
$60/60-minute
Personal Training Packages
Workouts designed and customized to fit your exercise needs and fitness level. Training includes 5-minute warm-up, workout circuit, and 5-minute cool-down. Sessions will take place via Zoom
Individual
Ten(10) Session Packages
$35/session (30 min each)
$45/session (45 min each)
$55/session (60 min each)
Group
60 Minute Sessions
Pay Per Session – Up to 3 Individuals
$35/Person Per Session
Maximum of 3 Individuals Per Session In Order To Keep “Personal” In Personal Training
8 Week Group Program
Connect with like-minded people and transform your life!
